Come out for beginner yoga classes at Westwood Plateau Golf & Country Club. The basic poses of yoga are introduced as well as offered alignment in the poses and breathing techniques. You can add the use of props in your practice to build confidence in your yoga postures.
Bring your own yoga mat, or rent one for $2. Make sure to wear comfy clothing, bring a water bottle and a towel.
Arrive 15 minutes early to get settled.
Save $5 by signing up online!
Tuesdays from 9:30am-10:30pm